Moong Moth & Masoor Sprout Salad
- PREP TIMEMins
- COOK TIMEMins
- Total TimeMins
- SERVINGPeople
Ingredients
- 1/2 cup Whole (Saboot) Masoor Sprouts
- 1/2 cup Moth sprouts
- Salt to taste
- 1 Green chili, finely chopped
- 1/2 medium Orange sliced
- 1 medium Onion chopped
- 1/2 medium Apple diced
- 1/2 teaspoon Chaat masala
- 1 tablespoon Lemon juice
- 1 medium Green bell pepper
- 1 medium Cucumber
- 2 medium Tomatoes
- 1 cup of pine apple.
- ½ cup of Sev.
METHOD
- Place moong, masoor and moth sprouts in a bowl.
- Add salt and quarter cup of water to a bowl and keep it in the microwave for two minutes. Drain it.
- Add green chili & orange.
- Add onion, apple, pineapple and salt to the bowl and mix well Add bell pepper, Cucumber and tomatoes. Add lemon juice & mix well.
- Add Chat masala. Sprinkle with Sev and serve with Green chutney and Tamarind Chutney.
RECIPE REVIEWS
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Sunita Sahu
Hello Reena, Thanks for the recipe, we both are on diet plan and tried this recipe, turned out delicious. Looking forward to more healthy recipes.
