Quinoa Salad

Quinoa Salad
  • PREP TIME
    Mins
  • COOK TIME
    Mins
  • Total Time
    Mins
  • SERVING
    People

Ingredients

  • Quinoa 1Cup
  • Red onion 1Cup Diced
  • Red bell pepper 1Cup Diced
  • Cilantro (Dhania) 1Cup Chopped
  • Lemon 2 tbs
  • Black pepper ½ tsp.
  • Green Chilies 1 or 2 chopped
  • Water 2 Cups




METHOD

Quinoa is an ancient traditional grain grown at 12000 feet above sea level. It is a whole grain and has been classified by the National Academy of sciences as one of the best sources of protein in the vegetable kingdom. It has all the eight essential amino acids.

Instructions

  • Thoroughly rinse the dry grain.
  • In a medium saucepan, combine 1 cup of Quinoa with 2 cups of water.
  • Add salt to taste. Cover with lid. Bring to boil for 15 to 20 minutes or until liquid is absorbed.
  • Turn heat off and let it stay on stove for some time.
  • Once Quinoa is cooked you can add above ingredients and serve hot or cold.

Note: You can add all kinds of fruits or vegetables to it.


RECIPE REVIEWS

Avarage Rating:(4.5)
Total Reviews:(2)
  • Rohit mehra

    Rohit mehra

    Thanks for sharing loved it and easy to make.

    • 5 / 5
  • Ashwani

    Ashwani

    Healthy & lot of protein. Good recipe, loved.

    • 4 / 5

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